10 Food Products to Avoid Before You Go To Bed

10 Food Products to Avoid Before You Go To Bed

1. Eating a good portion of red meat at dinner is fine, but eating something like a decent steak not long before bedtime is far from ideal. It is known to stop you going into a deep sleep as your body is still working hard to digest the heavy protein in red meat.
1 / 11
Popular Today
15 Wedding Photo’s That Won’t Be In The Album
Read more
Foods that can be eaten without fear of getting fat
Read more
Golden Globes 2015: Who were the Best and Worst Dressed Stars
Read more
The recovery after the loss of mobility: 5 exercises from Michael Schumacher
Read more
10 most tasty recipes with just 3 ingredients
Read more
10 Steps from Ugly Duckling to Beautiful Swan
Read more
10 Strange Things That Can Make Women Attractive To Men
Read more
How to stay in good shape? 7 simple exercises you can do at office.
Read more

Never Miss A Post!